2020-01-01

This first blog entry for the year will be simple. This is just a list of the things that I plan to do daily for the rest of 2020. And yes, that includes blogging and taking photos.
- Bullet Journal – write one activity daily. Start and end the day with your bullet journal.
- Write a blog daily. One sentence will count as a “blog”.
- Take 1 photo daily. Literally any photo—if it’s good, maybe post it on Instagram.
- Screen time should be less than 2 hours a day.
- This means deleting Youtube, Netflix, Twitter, Instagram and Reddit.
Did you know that 2 hours of screen time a day is equal to 2 months on your damned phone? Formula: no_of_months = (h * 365)/24
- Exercise daily.
- 10 repetitions of any exercise will count as an exercise.
- Wim Hof breathing exercise. 1 cycle should be fine. This is the only difficult thing in this list.
The point of these tiny goals is to do the bare minimum movement daily. The problem with big goals is that they can be too discouraging for me (or anyone, really).